There are so many healthy decisions you can make in life that will benefit you down the road but I only know of a couple. While surfing the web I found this really neat article on 20 Things That Should Be On Your TODO List Now That Will Make Your Life Way Better In Five Years. My favorite thing I go now that I think will benefit me in 5 years is yoga.
If you are like me and are on the lookout for lifestyle changes that will help you get healthier then you have come to the right place. Check out this list of 21 Little Lifestyle Changes That Will Help You Get Healthier. I am planning on doing at least 10 of these ideas over the next year.
You remember when grandma used to tell you about her simple remedies that helped with a headache for example? Well here is a great list of 18 Weird Effective Home Remedies that you never would have thought would work.
Sometimes energy food can be hard to come by. Typically people just eat certain fruits before you head out the door to work or to the gym but really after awhile you get tired of the same energy foods. So I went out looking for some other options and sure enough I found a great alternative. Give these peanut butter energy balls a try and let me know what you think.
Chocolate cake that is healthy? I was totally confused until I went over and had a look at the recipe. Yes this is actually a healthy chocolate cake that apparently hits the spot almost as hard as the unhealthy version. I am going to give this cake a try this weekend and compare it to my unhealthy version.
Healthy and Tasty Treat! These frozen yogurt blueberries are a perfect combo for those looking for something to treat on but also would like to look after their waist. Blueberries as most people know are a very important part of anyone’s diet and what better way to eat them then to cover them with yogurt first then indulge in the goodness.
What is great about a sugar cookie with fruit inside? They provide you a sweet crust with whatever fruit your heart desires in the inside. What we noticed when we tried baking these is you do not need as much cookie dough as one may think. Try to keep the sugar cookie bowls as thin as possible and make sure you add lots of tasty fruit in the inside.
One of my favorite things in the world is Greek yogurt. Its tasty and healthy all at the same time. I also love my salads of all sorts. Now to combine the 2 into one dish? Now we are talking. We made one of these salads at our last get together with friends and I think everyone at least once asked “So whats in this salad? Whats this sauce made out of?” Give it a try and let me know what your guests ask.
Here is the recipe for Greek Yogurt Chicken Salad.
These pizzas are the best of both worlds. Healthy if you are looking into losing some weight and tasty because everyone loves a tasty pizza. We made something similar when we went camping with our friends and family it was actually quite easy to make. We cooked them in tin foil over the open fire. Let me know how yours turn out and if you have a story around it please share with us!
Here is the recipe for Low Carb Grilled Zucchini Pizza.